Working With Meditation – Madonna Gauding

by BookPlaza (Verified)

R150.00

Finding Inner Peace and Relieving Your Stress

An essential, practical guide to finding inner peace and improving the quality of your life with meditation

3 in stock

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Book Information

Book Author

Madonna Gauding

Binding

Softcover

Publisher

Bounty Books

Published Date

2015

Condition

Like New (LN)

Condition Description

Tight, clean, unread copy. Original price sticker attached. All orders are processed promptly and carefully packaged

ISBN-13

9780753729328

Weight (grams)

400

Shipping Weight (grams)

600

BookPlaza (Verified)

The independent online bookseller with own buying-and-selling operations. Based in Joburg.

Description

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. “Working with Meditation” teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of “The Meditation Bible”, “World Mandalas”, “Six Keys to Buddhist” and “Living and Working with Meditation”

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