Japan – 70 Designs to Help You De-Stress

Japan – 70 Designs to Help You De-Stress

by BookPlaza (Verified)

R110.00

Colouring for Mindfulness

Create an oasis of peace on paper with this colouring book inspired by the nature and legends of Japan.

1 in stock

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Book Information

Publisher

Hamlyn

Published Date

2015

Binding

Softcover

Condition

Like New (LN)

Condition Description

Brand new, unused book.

ISBN-13

9780600633716

Weight (grams)

340

Shipping Weight (grams)

540

 

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BookPlaza (Verified)

The independent online bookseller with own buying-and-selling operations. Based in Joburg.

Description

How can you shake off those niggling everyday worries? Immerse yourself in these detailed designs inspired by Japan. You will become totally absorbed in the wonderful images drawn from nature and from legend (cherry trees, clouds, waves, dragons, tigers, carp and much more). Many are redolent of the age of the Samurai. Choose an illustration at random, then make a start, using whichever colours you like and choosing from felt-tips, pencils, gouaches or pastels. Gradually, you’ll find calm returning as your thoughts focus purely on the action of colouring in. The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness.

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