Working With Meditation – Madonna Gauding
by BookPlaza (Verified)R150.00
An essential, practical guide to finding inner peace and improving the quality of your life with meditation
3 in stock
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Book Information
| Book Author | Madonna Gauding |
|---|---|
| Binding | Softcover |
| Publisher | Bounty Books |
| Published Date | 2015 |
| Condition | Like New (LN) |
| Condition Description | Tight, clean, unread copy. Original price sticker attached. All orders are processed promptly and carefully packaged |
| ISBN-13 | 9780753729328 |
| Weight (grams) | 400 |
| Shipping Weight (grams) | 600 |
BookPlaza (Verified)
Description
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. “Working with Meditation” teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of “The Meditation Bible”, “World Mandalas”, “Six Keys to Buddhist” and “Living and Working with Meditation”
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