This Is Why You’Re Fat (And How To Get Thin Forever) – Jackie Warner
by BookPlaza (Verified)R180.00
America's favorite no-nonsense celebrity fitness trainer shares her revolutionary weight-loss program, showing readers the best ways to drop kilos and centimeters fast
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Book Information
| Book Author | Jackie Warner |
|---|---|
| Binding | Hardcover |
| Publisher | Wellness Central |
| Published Date | 2010 |
| Condition | Like New (LN) |
| Condition Description | Clean, tight and unmarked book with very light general wear. All orders are processed promptly and carefully packaged |
| ISBN-13 | 9780446548601 |
| Weight (grams) | 890 |
| Shipping Weight (grams) | 1090 |
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BookPlaza (Verified)
Description
“Being fat isn’t your fault; staying fat is.” That’s what Jackie Warner, America’s favorite no-nonsense celebrity fitness trainer tells her own clients, and that’s why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie’s core principles, you’ll discover once and for all which behaviors are making you fat, and which can finally make you thin forever-and some may surprise you
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